Prolapse is when one of those organs starts to push into the walls of the vagina, effectively becoming a “nosy neighbor”. Pelvic floor PTs can be helpful with managing your symptoms and even decreasing the severity of prolapse.

Scheduling your first pelvic floor physical therapy appointment is an amazing first step to take care of your pelvic health, but you’re curious and maybe nervous about what the exam entails.

Many people with vaginas experience pain during intercourse, but just because it’s common does not make it normal. At Foundations Pelvic Health we can help you achieve your goal of having a pleasurable, pain-free sex life.

Endometriosis is a condition characterized by tissue similar to the lining of the uterus (endometrial tissue) located outside of the uterus. This tissue can be found throughout the pelvis and most commonly on the ovaries, bladder, bowels, and lining of the abdominal cavity.

Pelvic floor physical therapy can help you maintain appropriate hip and pelvic mobility, teach appropriate pelvic floor movements, coordinate your breathing for pushing, and perform and teach you how to perform perineal massage to reduce tearing.

Your pelvic floor can be thought of as a muscular hammock at the bottom of your pelvis that your pelvic organs rest upon. It contains blood vessels, fatty tissue, ligaments, tendons, nerves and fascia.

We evaluate and treat dysfunctions related to the pelvic floor, including those with urinary, bowel and sexual dysfunctions, as well as the perinatal population, offering support through pregnancy and the postpartum period.