A Foundations Pelvic Health team member provides a pregnant woman pelvic physical therapy in Boston.
Foundations Pelvic Health submark in blue.

Our Approach to Pelvic Health

How We Help

Restore the foundation to your inner core and find optimal health with our personalized pelvic floor physical therapy services. At our Boston pelvic floor therapy practice, we educate and empower you to discover pain-free movement & improved quality of life.

What We Believe

We believe everyone deserves to feel their absolute best. The pelvic floor plays a significant role in what makes us human, as it’s responsible for urinary, bowel and sexual function - thus we consider the pelvic floor the ‘foundation’ of our bodies. 

set the foundation for your health

set the foundation for your health

set the foundation for your health set the foundation for your health

A woman holding her baby receives postpartum pelvic floor physical therapy with Foundations Pelvic Health in Boston.

At our specialty pelvic floor therapy practice in Boston…

We get to the root cause of your issues and build upon your foundation by providing you with the expert care and tools you need to make lasting change with our whole-body approach to pelvic floor care.

We address your concerns, educate on your pelvic anatomy, and examine your body and observe how you move. Our pelvic floor specialists then put everything together to create a custom treatment plan to help you achieve your goals.

What is the Pelvic Floor?

 Your pelvic floor can be thought of as a muscular hammock at the bottom of your pelvis that your pelvic organs rest upon. There are three layers to your pelvic floor muscles, and this entire set of muscles is responsible for stability, support, sphincteric control, and sexual function.

Pelvic floor physical therapists are able to treat pelvic floor dysfunctions through an orthopedic lens, meaning we believe in the importance of assessing the whole body as it relates to the pelvic floor.

Where to Find Us

On Instagram: @foundationspelvichealth

Visit Us: 23 Warren Avenue, Unit B | Boston, MA 02116

View fullsize And that’s a wrap for Pelvicon 2024 🥳🥳 Our team of pelvic floor PTs went to Atlanta, GA (in a hurricane!) and had an awesome time learning from the best of the best in pelvic health! It makes me emotional thinking about how far we’ve c
View fullsize Have you ever noticed some of your bladder symptoms creep up after you’ve had a certain food or drink? Bladder irritants are foods/drinks that can potentially contribute to: ✨ more leaking ✨ increased trips to the bathroom ✨ flares of pelvic o
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View fullsize At Foundations Pelvic Health, our pelvic floor PTs help so many through pregnancy and help talk them through the ins and outs of labor and delivery. We chat about the benefits of staying mobile and changing positions during labor and delivery! Remem
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View fullsize Did you know that your pelvic floor muscles have different layers? Each layer has a different role, but they all work together to make sure your bladder, bowel and sexual functions are working properly. A pelvic floor PT is able to assess each of t

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