Our Services

We’re here to help you feel like you again—strong, confident, and comfortable in your own body

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Our Offerings

A pregnant woman and her pelvic PT with Foundations review exercises that will help prepare her for labor and delivery.

LABOR & DELIVERY PREP

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A pregnant women receives assistance with her pelvic exercises from Donna Chiao, a pelvic floor PT.

CARE DURING PREGNANCY

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A Foundations Pelvic Health PT massages a woman's hips while she holds her baby.

POSTPARTUM RECOVERY

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A pelvic PT with Foundations points to a charts to assist her client in understanding her bowel health.

BOWEL HEALTH

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A patient holding her baby practices her exercises with her PT to help with her pelvic floor dysfunction.

BLADDER HEALTH

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A pelvic physical therapist holds a model of the pelvis to educate a client on her health.

PELVIC PAIN

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We offer a variety of services to fit your individual pelvic floor therapy needs.

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A Foundations PT assists a mother with her postpartum therapeutic exercises while she holds her baby.

In-Clinic Treatment

In this hour-long session at our Boston physical therapy clinic, we address your symptoms, assess movement patterns and create a personalized treatment plan to support your goals. Each visit is tailored to the patient and may include manual therapy, therapeutic exercises, and neuromuscular re-education.

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A Boston mother practices her postpartum pelvic floor exercises as her baby rests beside her.

Virtual and Telehealth Visits

Virtual pelvic floor physical therapy sessions with our pelvic floor physical therapists are perfect for those who can’t make it to the clinic, are traveling, or live outside of Boston. We frequently recommend our new mamas book a virtual visit 2-4 weeks after delivery prior to starting in-person care after they are cleared!

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The pelvic floor therapist with Foundations Pelvic Health pose for the camera with their PT equipment.

Professional Mentorship

Foundations Pelvic Health offers professional mentorship to physical therapists who are new to the specialty field of pelvic health physical therapy, providing clinical information, hands-on instruction, and guidance with complex cases. Inquire with your specific needs to learn more.

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A pelvic floor therapist with Foundations assists a pregnant patient with her PT exercises.

How We Treat

THERAPEUTIC EXERCISE

Explore exercises targeted for strengthening, increasing range of motion, and improving posture and stability.

Foundations Pelvic Health submark in blue.

MANUAL THERAPY

This treatment type includes soft tissue mobilization, trigger point release, joint mobilization, fascial mobilization and release, dry needling, myofascial release (internal and external), scar mobilization, abdominal massage, visceral manipulation.

NEUROMUSCULAR
RE-EDUCATION

Learn new ways to activate specific muscles and re-train your body to move pain-free with strength and ease.