Pelvic Floor Therapy for Pelvic Pain in Boston
Compassionate care for pain no one talks about
Pelvic pain can affect every part of your life: from exercise and intimacy to sitting through class or work. You might feel frustrated, dismissed, or unsure where to turn. At Foundations Pelvic Health, we understand how isolating pelvic pain can feel, and we’re here to help you find answers, relief, and support.
You don’t have to live with pelvic pain. We help with:
Endometriosis, PCOS & abdominal pain
Pain with sex, vaginal and vulvar pain
Bladder and bowel pain
Hip, tailbone & pelvic girdle pain
Vaginismus, vulvodynia & pelvic floor spasm
Post-surgery recovery & menopause support
“I struggled with a tight pelvic floor for many years and Rose was patient and understanding throughout the entire process. I can proudly say I have reached my treatment goals and will be maintaining my treatment from home in a relatively short period of time.
I cannot thank Rose enough, and I will miss our sessions. She is kind, compassionate, and a fun person to talk to (which is so needed when you are experiencing pain). I am so grateful for Foundations Pelvic Health and would highly recommend them to anyone on a pelvic health treatment journey.”
-Alexandra Z.
Our patients often share that they:
Feel validated and finally “heard” about their pain
Experience less pelvic, bladder, or abdominal pain
Improve intimacy and reduce pain with penetration
Gain confidence in returning to movement and daily life
Feel supported through every stage: from college years to postpartum to menopause
Symptoms or diagnoses we help with:
Overactive Bladder
Interstitial Cystitis/Painful Bladder Syndrome
Painful Intercourse
Pain with orgasm
Vulvodynia/Vestibulodynia
Tailbone Pain
Pain with gynecological exam
Pain with tampon insertion
Vaginismus
Pelvic girdle pain
Myofascial pain syndrome
Endometriosis
Pelvic floor muscle spasm
Abdominal pain
Groin pain
Lichen sclerosis
Dilator training
Post-menopausal
Pudendal Neuralgia
Pre- or post- gynecological surgery
What to Expect at Your Visit at Foundations Pelvic Health
A private, judgment-free conversation about your symptoms and goals
Gentle assessment of pelvic floor muscles and surrounding areas
Hands-on techniques to release tension and reduce pain
Tailored exercises to restore mobility, strength, and function
Education and tools to help you manage flare-ups and triggers
Guidance with dilator training, relaxation strategies, and return to intimacy if desired
