Pelvic Floor Therapy Care in Boston
Expert care for leaking, pelvic pain, pregnancy, postpartum recovery, and more
If you’ve been dealing with pelvic symptoms and aren’t sure where to start, you’re not alone and you don’t have to figure it out by yourself.
At Foundations Pelvic Health, our Boston pelvic floor physical therapists specialize in helping women understand their bodies, find answers, and return to the activities they love without pain, leaking, or fear.
Whether you're pregnant, postpartum, or simply noticing new symptoms, pelvic floor physical therapy can help.
You’re Not Alone! Pelvic Floor Symptoms Are Common
But they are not something you have to live with.
Many women are told that leaking, pelvic pain, or core weakness are just “part of being a woman.” In reality, these symptoms often indicate that your pelvic floor and core system need support.
Pelvic floor therapy helps address the root cause of symptoms so you can move, exercise, and live comfortably again.
Wondering if pelvic floor therapy is for you?
I leak when I cough, laugh, sneeze or jump.
I get nervous when I am out in public if I don't know where to find a bathroom.
I am unsure how to safely return to exercise during pregnancy or after having a baby.
I have pain with tampon use, intercourse or gynecological exam.
I have a sense of heaviness in my pelvis, like something is falling out.
I get a sudden urge to urinate, and sometimes leak on my way to the bathroom.
I strain a lot every time I have a bowel movement.
I have severe pain during my cycle and have to call out of school or work.
I am pregnant or postpartum and have pain with my usual activities.
I feel a sensation of pulling or burning at my abdominal or perineal scar.
If you answered 'yes' to any of the above questions, pelvic floor physical therapy may be helpful for you!
What Makes Foundations Pelvic Health Different
One-on-One Care
Every session is dedicated entirely to you with a pelvic floor specialist.
Specialized Expertise
Our pelvic floor physical therapists are all doctors of physical therapy who are trained specifically in pelvic health conditions.
A Supportive Environment
We understand that pelvic symptoms can feel vulnerable to talk about. Our goal is to create a welcoming space where you feel heard and supported.
Root Cause Treatment
Instead of temporary fixes, we focus on addressing the underlying causes of symptoms.
Our patients often share that they:
• Feel validated and finally heard about symptoms they’ve struggled with for years
• Experience less pelvic, bladder, and abdominal issues
• Regain comfort and confidence with intimacy
• Feel strong and supported returning to movement and exercise
• Appreciate having expert care through every stage of life, from college years to pregnancy, postpartum, and menopause
Kind Words from Our Patients
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A friend recommended pelvic floor therapy after I gave birth, and it ended up being one of the best decisions I made postpartum.
Lexie was my therapist and I absolutely loved working with her! She made me feel comfortable right away and was incredibly supportive and calming. She’s also extremely knowledgeable; took the time to explain everything and tailor the treatment to my specific needs.
-Elina C.
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Foundations Pelvic Health does not feel like a typical doctor’s office, the care is truly holistic and patient-centered. The best part is that today I feel empowered. I have a maintenance plan and a toolbox of strategies I can rely on when I experience a flare-up, and I know I can always come back if something feels off or if I need extra support.
Pelvic floor physical therapy has changed my life.
- Andrea C.
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I have had incredible care from Dr. Rose throughout two pregnancies and postpartum.
I had a challenging delivery with my first baby, and thanks to Rose’s expert care and a tailored training and recovery plan, I was able to rebuild my strength (and confidence!).
When I was pregnant with my second, I worked with Rose to build my strength and prepare for labor. Then, after delivery, she again helped me build my strength with a personalized plan, and I’m now running and feeling stronger than ever.
-Emily S.
Call us now, book a call at a convenient time for you, or send in a request form below!