Birth prep is a huge part of our caseloads at Foundations Pelvic Health. We spend lots of time with patients discussing perineal massage, how to push, labor and pushing positions, pain management, and birth preferences. Follow along on my day on the labor and delivery floor at a Boston hospital to see the ins and outs of what happens on the big day!

Let’s chat about epidurals and their role in your labor and delivery experience! Your pelvic floor PT will review pain management during labor with you during your birth prep visits, and will discuss pushing, breathing, pelvic floor involvement and positioning with epidurals.