Foundations Pelvic Health Blogs

on the blog.

on the blog.

Understanding and Treating ‘Mommy Thumb’

Noticing wrist or thumb pain every time you pick up your baby? You’re not alone. “Mommy Thumb” is common for new moms and totally treatable! At Foundations Pelvic Health, pelvic floor health is central to what we do - but it’s just one part of the bigger picture. Pregnancy and postpartum affect the entire body, and our approach is designed to support all of it.

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