Foundations Pelvic Health Blogs
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VBAC Basics and How Pelvic Floor PT Helps You Prepare
Thinking about trying for a VBAC? Many people are surprised to learn that a vaginal birth after a previous C-section is not only possible but can be a safe and empowering option. Understanding the factors that influence VBAC success, can help you feel confident and informed as you plan your next birth.
What Does Getting Cleared at 6-weeks Postpartum Actually Mean?
While a 6-week OB clearance is important, it doesn't assess pelvic floor strength, core function, or readiness to return to activity. That’s where pelvic floor PT comes in, providing individualized care to help you rebuild strength, manage symptoms, and safely return to movement. At Foundations Pelvic Health in Boston, we specialize in pelvic floor physical therapy to support women through postpartum recovery.
Pelvic Floor Therapy After C-Section
At Foundations Pelvic Health, we are a team of perinatal and pelvic floor physical therapy specialists. One of the main concerns we help with is C-section scar management and core re-strengthening.