Movement
OM BIRTHS
Boston prenatal yoga practice supporting happy, healthy, holistic pregnancies.
RANGE
An online movement platform with a deep emphasis on form and function of the body, these joint-friendly and progressive workouts help you to become an intuitive and optimal mover.
YOUR PACE YOGA
Yoga for pelvic health including incontinence and pelvic pain.
THE PILATES LAB
A somatic movement studio in Boston’s Back Bay specializing in therapeutic, one-on-one pilates customized to the individual.
ROOTED BOSTON
A blend of contemporary Pilates, restorative yoga, breath & release work catering to those who are starting their fertility and conception journey, prenatal, postnatal, and pelvic health clientele.