Mama Beasts Parkway - Pelvic Health Class and Workout

 

Friday, June 5th at 9:30 - 10:30am

Your first class is free!

Join Mama Beasts Parkway and Dr. Rachel Cortright at a special class for all stages of pregnancy and postpartum. We’ll focus on functional mobility, strength, and pelvic floor education with time for Q & A!

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Foundations for Moms: Postpartum Strength Training

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Foundations for Moms: Postpartum Strength Training