Moves and Minis at (the) Move Pilates x Foundations Pelvic Health

Hosted at (the) Move Pilates studio (547 Columbus Ave, Boston)

Tuesday October 27th at 9:45a

Join us at (the) Move studio for a postnatal pilates workout with Kendyl! Afterwards, stay for snacks and a mini pelvic floor and postpartum recovery workshop led by pelvic floor specialist Donna Chiao.

Space is limited, so sign ups are required.


Babies are welcome, and in the spirit of Halloween, bring them dressed up in their costumes!

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Foundations for Moms: Postpartum Strength Training

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Foundations for Moms: Postpartum Strength Training